Recovering from critical illness

Our multi-disciplinary team of health professionals at Cardiff and Vale University Health Board has developed this resource to help you and your family live well. It supports our model for rehabilitation and also has information and guidance to support people impacted by the COVID-19 pandemic.

Have a look here https://keepingmewell.com/

Many people find tiredness and fatigue to be an issue during their journey of recovery from critical illness. This leaflet has some helpful advice and tips on conserving energy during everyday tasks.

Have a look at this resource here https://www.rcot.co.uk/conserving-energy

Other support

Some of these support organisations may also help:

https://icusteps.org/

https://www.headway.org.uk/

https://sepsistrust.org/